Along with being a tasty source of protein, seafood is one of the best ways to get those essential omega-3 fatty acids. But some popular seafood species contain high levels of metals (especially mercury) and potentially harmful industrial chemicals. So how do we know what’s safe to eat and what to ask about your seafood?
Reblogged this on Brittius.
Reblogged this on Mar Equinoccial and commented:
Infographic: How to Choose the Safest Seafood